<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="weebly" -->
<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" >

<channel><title><![CDATA[Lincoln Ultimate Disc Association - Blog]]></title><link><![CDATA[http://www.lincolnultimate.com/blog.html]]></link><description><![CDATA[Blog]]></description><pubDate>Tue, 07 Sep 2010 11:03:57 -0800</pubDate><generator>Weebly</generator><item><title><![CDATA[Nebraska Goes To Nationals - A Recap Of YCC 2010]]></title><link><![CDATA[http://www.lincolnultimate.com/1/post/2010/08/nebraska-goes-to-nationals-a-recap-of-ycc-2010.html]]></link><comments><![CDATA[http://www.lincolnultimate.com/1/post/2010/08/nebraska-goes-to-nationals-a-recap-of-ycc-2010.html#comments]]></comments><pubDate>Wed, 18 Aug 2010 21:21:14 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.lincolnultimate.com/1/post/2010/08/nebraska-goes-to-nationals-a-recap-of-ycc-2010.html</guid><description><![CDATA[This  past weekend saw the Nebraska Youth Club disc it up at the Youth Club  Championships (YCC) in Blaine, MN, an event that pitted our kids against  the best young ultimate players in the country. This event marked the  first time that Nebraska ultimate [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph" style=" text-align: left; "><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">This  past weekend saw the Nebraska Youth Club disc it up at the Youth Club  Championships (YCC) in Blaine, MN, an event that pitted our kids against  the best young ultimate players in the country. This event marked the  first time that Nebraska ultimate has ever been represented at the  national level, and I believe that our team did the Cornhusker State  proud.</span><br /><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">Although  we went 0-6 on the weekend and finished in last place, a few things  became clear to me. Compared to the other teams we played, we were on  par with the best of the best in terms of intensity, athleticism, raw  talent, conditioning, and spirit. In fact, I daresay that in some  categories, the Nebraskans were superior. (Just ask any of the teams  that faced the cup comprised our three state cross-country champions.)  The </span><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: italic; text-decoration: none; vertical-align: baseline;">only</span><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;"> thing that our players lacked was experience. </span><br /><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">I  was chatting with one of the Idaho coaches (the other new team at the  tournament this year), and she stated how proud and impressed she was  with their kids, some of whom &ldquo;have only been playing<br /></span></div><div ><!--BLOG_SUMMARY_END--></div><div  class="paragraph" style=" text-align: left; "><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">for a couple of  years&rdquo;. I laughed, because although indeed the Idaho kids  looked like  seasoned veterans out there, a large percentage of our crew  measure  their ultimate careers in months (or weeks!), not years.</span><br /><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">Many   teams have long-established youth programs and have tryouts where one   or two hundred kids compete for a spot on the YCC team; we just brought   everyone who wanted to play. </span><br /><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">The   scores of the games didn&rsquo;t really reflect how well we did. For  example,  we fell 13-4 to DiscNW, but we were as close as 6-3 at one  point. In  two of our games, we lost to the eventual champions (DeVYL)  and runners  up (DiscNW). We led at various points early in games  against both  Pittsburgh (PHUL) and North Carolina (TYUL), and we  managed to pound out  7 points against Cincinnati, our best score for  the weekend.</span><br /><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">What   was truly exciting was watching our players evolve right before our   very eyes over the course of the weekend. Stew Buckley turned into a   quick, confident handler and field general; Joe Castillo learned to time   his many, many layout Ds; Jeremy Dickes learned to play even bigger   than he normally does; Nick &ldquo;Big Bear&rdquo; Jenkins awakened the beast that   lives inside that large but quick frame; Logan Graeve (at age 14, our   youngest player by two years) discovered that she can throw hard marks   that cause good handlers to throw turnovers; and the whole team   developed a disciplined, patient approach to moving the disc, fighting   through a very difficult headwind.</span><br /><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">Frankly,   the Nebraska team that showed up on Saturday morning would not have   been able to compete with the Nebraska team that left on Sunday   afternoon.</span><br /><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">One   of the highlights of the tournament was the Spirit Circle, a new   innovation that USAU brought back from Worlds earlier this summer.   Basically, at the end of each game, the teams form a circle comprised of   alternating players from each team. This gives both teams a chance to   exchange thoughts on the game, compliment and joke with one another,  and  generally relieve any tension that may have built up during play.   Invariably, each one devolved into a dance party, dogpile, raucous game   of &ldquo;battletanks&rdquo;, or some other such tomfoolery that saw both teams  part  ways amicably, laughing and relishing the fun they all just had. </span><br /><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">The   best Spirit Circle I saw was at the end of a tough mixed semifinals   game between Sunnyside (Fayetteville) and DiscNW. Although Sunnyside   lost, they decided to act as if they won and started screaming and   jumping all over each other in a tight huddle. The stunned DiscNW kids   stared for a second, shrugged, and follow suit. Then, a DiscNW player   stepped out of the huddle, faced the Sunnyside team, and opened his arms   for a hug, which he received as the Fayetteville kids streamed over to   jump into the DiscNW pile. Forty kids merged into one big heap of  brown  jerseys and white jerseys, cleats and arms and legs protruding  every  which way, howling with laughter, high-fiving and fist-bumping  with  players from the opposite team. Chaotic, hilarious, and definitely  a  good thing.</span><br /><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">In   fact, the spirit overall was incredible all weekend long. Honestly, I   wasn&rsquo;t sure what kind of attitude to expect from some of these hot   teams, but almost everyone--coaches, players, spectators--were warm and   welcoming. Everyone was glad we helped boost the number of teams in the   tournament from 8 to 10, and they were excited to compete against a  new  batch of players from a different part of the country. Even on the   field, in the heat of the game, the opposing players had good spirit.  On  the sidelines, they were happy to joke with us.</span><br /><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">The   atmosphere was so genial, in fact, that when the PHUL captain  suggested  we have a spikeoff during our Sunday morning game, no one  thought twice  about it, and we all had a lot of fun with it. Normally,  even a  mutually agreed-upon spikeoff would be a recipe for disaster,  especially  in a tournament game, but the kids from both sides had a  field day with  it.</span><br /><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">One   of the weekends&rsquo; events that I was admittedly nervous about was the   Saturday night coaches&rsquo; exhibition game, which would put me on the same   field playing pickup with nationals-level players. (Much to my dismay,   most of them looked fairly young and in game shape.) It ended up being a   lot of fun, though. I did OK, I think; I kept up with their speedy  cuts  and managed a nice air-born D block in the end zone at least, but I   couldn&rsquo;t help shake the feeling that I was the only person on the  field  without a national title. Fortunately, everyone was welcoming and   gracious. One of them even tossed me a no-look backwards scoober that I   got to bid for in the end zone, which would have been even cooler had I   managed to catch it. (So close...yet so far.)</span><br /><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">In   sum, YCC was an amazing experience, and I can&rsquo;t wait to bring a team   again next year! Maybe in 2011 we can field a mixed team and/or girls   team, too... </span><br /><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">Love,</span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">Seth</span></div><div  style=" margin-top: 0px; margin-bottom: 0px; "> <div style="text-align: center;"><iframe src="http://www.flickr.com/slideShow/index.gne?user_id=38351032@N06&tags=&set_id=72157624757346818&bgcolor=transparent" frameBorder="0" width="500px" scrolling="no" height="500px"> </iframe></div></div>]]></content:encoded></item><item><title><![CDATA[Fall 2010 Announcement!]]></title><link><![CDATA[http://www.lincolnultimate.com/1/post/2010/08/fall-2010-announcement.html]]></link><comments><![CDATA[http://www.lincolnultimate.com/1/post/2010/08/fall-2010-announcement.html#comments]]></comments><pubDate>Thu, 12 Aug 2010 14:26:36 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.lincolnultimate.com/1/post/2010/08/fall-2010-announcement.html</guid><description><![CDATA[LUDA has a lot on tap for the fall season and beyond, and a lot of people have been asking about Fall League. The official announcement is that there will be no Fall League this year. However, in keeping with our mission to promote the sport of Ultimate at the local level, you will still have many opportunities to play and be involved in Ultimate. Instead of Fall League,  [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph" style=" text-align: left; "><FONT size=2><FONT color=#000000><SPAN style="mso-bidi-font-size: 12.0pt">LUDA has a lot on tap for the fall season and beyond, and a lot of people have been asking about Fall League. The official announcement is that there will be no Fall League this year. However, in keeping with our mission to promote the sport of Ultimate at the local level, you will still have many opportunities to play and be involved in Ultimate. Instead of Fall League, we plan on hosting more free pick-up games (multiple times per week) as long as the weather allows (which will include our popular Night Ultimate games on Sundays). Our community is rooted and grown from pick-up play, and we would like to get back to those roots this fall to reach further into the community. We are looking for a number of people willing to help us organize these games throughout the week.</SPAN></FONT><BR><BR><FONT color=#000000><SPAN style="mso-bidi-font-size: 12.0pt">In addition, the Youth scene is blowing up. After Seth Colaner takes the Nebraska Youth Club up to Minnesota for the Youth Club Championships this weekend, we will continue to consult with local high schools to infuse the sport at the youth level, which will immensely benefit our community at all levels, even beyond LUDA&rsquo;s grasp. We have also been contacted by a number of elementary schools expressing interest in starting Ultimate clubs at the 5th-6th grade level! For this we need capable volunteers and coaches willing to help out once or twice per week after school at these schools.</SPAN></FONT><BR><BR><FONT color=#000000><SPAN style="mso-bidi-font-size: 12.0pt">Finally, our annual LollapaLUDA Hat Tournament this fall will be run as a benefit for cancer research. This is going to be the biggest thing LUDA has ever done! More info will be coming soon.</SPAN></FONT><BR><BR><SPAN style="mso-bidi-font-size: 12.0pt"><FONT color=#000000>LUDA has a grand vision, but we desperately need more volunteers and helpers to keep things running so we can continue to provide more leagues, events, and opportunities to play. We cannot fulfill our mission without your help. The LUDA staff is looking to grow, so that we can do more things for the community. Please contact us if you can help!</FONT></SPAN></FONT></div>]]></content:encoded></item><item><title><![CDATA[A cautionary tale of Hyponatremia]]></title><link><![CDATA[http://www.lincolnultimate.com/1/post/2010/07/a-cautionary-tale-of-hyponatremia.html]]></link><comments><![CDATA[http://www.lincolnultimate.com/1/post/2010/07/a-cautionary-tale-of-hyponatremia.html#comments]]></comments><pubDate>Sat, 03 Jul 2010 18:22:34 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.lincolnultimate.com/1/post/2010/07/a-cautionary-tale-of-hyponatremia.html</guid><description><![CDATA[As a healthy guy who had never previously spent the night in the hospital other than to attend the birth of my son, I was pretty darn surprised to wake up last Monday in the Intensive Care Unit after a long, hot Saturday of Ultimate. Apparently I had gone into a seizure shortly after coming home and had been on life support for the following 48 hours. My nephrologist diagnosed my condition as Exercise-Associated Hyponatremia, otherwise describe [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph" style=" text-align: left; ">As a healthy guy who had never previously spent the night in the hospital other than to attend the birth of my son, I was pretty darn surprised to wake up last Monday in the Intensive Care Unit after a long, hot Saturday of Ultimate. Apparently I had gone into a seizure shortly after coming home and had been on life support for the following 48 hours. My nephrologist diagnosed my condition as Exercise-Associated Hyponatremia, otherwise described as a severe case of overhydration in which other factors were also at play. The condition is somewhat rare, but can most often be seen in super-endurance athletes and military recruits. It can also be fatal.<br /><br />Basically, I had prepared for the ridiculous 105 degree heat index of the first day of the Cornhusker State Games as I knew I should, with plenty of water and sports drink. I drank a ton. Over the course of four long games, I drank four 32 oz bottles of sports drink and probably an equal amount of water. Turns out that was a bit too much, and the ibuprofen I took after the second game didn't help things. I actually felt great while we played, but after finishing, my body wouldn't calm down. Once at home, I could not stop breathing heavy, I became light-headed, and my muscles began cramping. Mistaking my symptoms as heat exhaustion and/or dehydration, I drank more water. Then I vomited uncontrollably, seized, and passed out.<br /><br />The doctors later told me that the amount of water I drank (despite the amount of sports drink), in combination with the sweating and the very little amount of food I had that day, caused my sodium levels to drop. The ibuprofen had apparently prevented what electrolytes I had from being properly absorbed and processed into my body as well. I spent the next week confined to a hospital bed being flushed by multiple IVs to make sure my kidneys were functioning and my muscle enzymes, which were continuing to destroy my muscle fibers all week, were going down to an acceptable level. That sucked, man.<br /><br />Now, many of us Ultimate players have been aware of recent articles such as<A href="http://well.blogs.nytimes.com/2009/09/01/phys-ed-does-ibuprofen-help-or-hurt-during-exercise/" target=_blank> this</A>&nbsp;which state that ibuprofen does not necessarily help as a preventative measure, but this situation takes it a step further. I know this is a very common practice in the Ultimate community. Further, while it is obviously important on long sweaty days such as an Ultimate tournament to stay hydrated, take care to replace what you are losing, with an adequate level of electrolytes, without going to excess on the water. Not everyone's body will react the same way, and I certainly wasn't in my finest condition prior to that hot day, but I've also always paid attention to my body and tried to stay educated on health issues. This was new to me, and quite frightening. My wife appreciated it none too much, either. Be careful out there, everyone.<br /><br />More info on Hyponatremia <A href="http://en.wikipedia.org/wiki/Hyponatremia" target=_blank>here</A>&nbsp;<A href="http://www.healthline.com/blogs/outdoor_health/2008/05/exercise-associated-hyponatremia.html" target=_blank>and here</A>.<br /><br />-Baer</div>]]></content:encoded></item><item><title><![CDATA[Nuggets Part 7 (just a mini-nugget)]]></title><link><![CDATA[http://www.lincolnultimate.com/1/post/2010/06/nuggets-part-7-just-a-mini-nugget.html]]></link><comments><![CDATA[http://www.lincolnultimate.com/1/post/2010/06/nuggets-part-7-just-a-mini-nugget.html#comments]]></comments><pubDate>Sun, 20 Jun 2010 13:15:46 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.lincolnultimate.com/1/post/2010/06/nuggets-part-7-just-a-mini-nugget.html</guid><description><![CDATA[We'll post more history and links soon, but in conjunction with our recent post on sportsmanship, and the beginning of summer league, the upcoming youth league, and the Cornhusker State Games, here is what the rules have to say about Spirit of the Game and Etiquette:"Spirit of the Game" is one of the ove [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph" style=" text-align: left; "><span style="FONT-FAMILY: 'Tahoma','sans-serif'; COLOR: #333333; FONT-SIZE: 8.5pt; mso-ansi-language: EN" lang="EN"><font size="2">We'll post more history and links soon, but in conjunction with our recent post on sportsmanship, and the beginning of summer league, the upcoming youth league, and the Cornhusker State Games, here is what the rules have to say about Spirit of the Game and Etiquette:<br /><br />"Spirit of the Game" is one of the overriding concepts of the entire sport. Now, all sports value sportsmanship, and most sports have various traditions and practices that rely on etiquette, but many people claim that Spirit of the Game is what makes Ultimate unique. This is actually controversial in some circles, and the concept of SOTG is easily abused and often correlated directly to the fact that Ultimate is self-officiated. I personally think that SOTG is simply level of sportsmanship that we should all strive for, especially with the history of the sport in mind (the grass-roots growth, the hippy connection, etc.). Whatever your opinion of SOTG is, it is an important concept, and even as Ultimate struggles to gain legitimacy as a sport, we should still remember where it came from and where it currently is. Yes, competition and intensity are good, but so is peace and love, baby! This is how SOTG and etiquette is spelled out in the rules:<br /><br />RULES OF THE WEEK:<br /><br />I.B. Spirit of the Game: Ultimate relies upon a spirit of sportsmanship that places the responsibility for fair play on the player. Highly competitive play is encouraged, but never at the expense of mutual respect among competitors, adherence to the agreed upon rules, or the basic joy of play. Protection of these vital elements serves to eliminate unsportsmanlike conduct from the Ultimate field. Such actions as taunting opposing players, dangerous aggression, belligerent intimidation, intentional infractions, or other win-at-all-costs behavior are contrary to the spirit of the game and must be avoided by all players.<br /><br />XIX. Etiquette<br />A. If an infraction is committed and not called, the player committing the infraction should inform the infracted player or team of the infraction.<br />B. It is the responsibility of all players to avoid any delay when starting, restarting, or continuing play. This includes standing over the disc or taking more time than reasonably necessary to put the disc into play.<br />C. On a stoppage of play, if it is ever unclear which of a team&rsquo;s members are the current players or where they are on or off the field, they should identify themselves when the opposing team requests.<br />D. If a dispute arises on the field, play stops and is restarted with a check when the matter is resolved.<br />E. If a novice player commits an infraction out of sincere ignorance of the rules, it should be common practice to stop play and explain the infraction.<br />F. When a call is made, throwers must stop play by visibly or audibly communicating the stoppage as soon as they are aware of the call and all players should echo calls on the field.<br />G. In addition to the assumption that players will not intentionally violate the rules, players are similarly expected to make every effort to avoid violating them.<br /></font><br /><a href="http://www.usaultimate.org/resources/officiating/rules/11th_edition_rules.aspx" target="_blank">http://www.usaultimate.org/resources/officiating/rules/11th_edition_rules.aspx</a> </span></div>]]></content:encoded></item><item><title><![CDATA[Spirit, sportsmanship, and setting a good example]]></title><link><![CDATA[http://www.lincolnultimate.com/1/post/2010/06/spirit-sportsmanship-and-setting-a-good-example.html]]></link><comments><![CDATA[http://www.lincolnultimate.com/1/post/2010/06/spirit-sportsmanship-and-setting-a-good-example.html#comments]]></comments><pubDate>Fri, 18 Jun 2010 09:29:19 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.lincolnultimate.com/1/post/2010/06/spirit-sportsmanship-and-setting-a-good-example.html</guid><description><![CDATA[When it comes to developing the Ultimate community in Nebraska, and playing the sport in general, I often speak about sportsmanship and unifying the entire community into a big happy family. Few people preach as much about good mojo and sportsmanship as I do. However, I have come to realize that I also need to set a better example, not because I&rsquo;m a jerk (well, maybe, I don&rsquo;t know), but because my se [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph" style=" text-align: left; "><FONT size=2><FONT color=#000000>When it comes to developing the Ultimate community in Nebraska, and playing the sport in general, I often speak about sportsmanship and unifying the entire community into a big happy family. Few people preach as much about good mojo and sportsmanship as I do. However, I have come to realize that I also need to set a better example, not because I&rsquo;m a jerk (well, maybe, I don&rsquo;t know), but because my sense of humor may often be questionable. I&rsquo;m the kind of guy who quickly becomes comfortable joking around with others, often before others feel the same comfort with me, especially on the Ultimate field. Sometimes I crack jokes that are more strange than funny to some, or I am sarcastic, or I spike a disc, or I say or do something that I don&rsquo;t really mean, albeit in a joking manner. When I do these things, I assume that my opponents and teammates will know that I am joking, but in reality, it doesn&rsquo;t always come off that way.&nbsp;</FONT><br /><br /><FONT color=#000000>The other night during league play, an amazing player whom I have had the privilege of playing pickup games and tournaments with on past occasions made a phenomenal play against my team. This player also happens to be one of the nicest, coolest guys you will ever meet. After the play, I gave him what I thought was a good-natured shove in the chest, but apparently I didn&rsquo;t look as friendly as I intended to. I tried to make a joke instead of simply congratulating him on his amazing efforts, and he was surprised at my actions. Rightly so, I shouldn't have done it, even in jest. I&nbsp;apologized and heaped praise on him, but I also now realize that if I truly want to achieve the goal of good sportsmanship and unity, I need to practice the part every moment, joking or not.</FONT><br /><br /><FONT color=#000000>Especially as we strive to bring in new players to the community and grow our youth division, even jokingly spiking a disc, making a sarcastic comment, or worse, is inappropriate. I wouldn&rsquo;t want our youth players, the future of the Ultimate community, to do those things, and I especially wouldn&rsquo;t want my own young son, who I like to bring to my Ultimate games, to act that way.</FONT><br /><br /><FONT color=#000000>From now on, I will curtail the silly cracks, digs, and spikes and congratulate all of my opponents and teammates for their efforts. LUDA wants to make sure that <U>all</U> players, regardless of skill or experience, feel welcome at our events and come to love the sport and the community as much as we do. I also invite everyone else to show great spirit and sportsmanship on and off the field as the community continues to grow. And play Ultimate!</FONT><br /><br /><FONT color=#000000>Thanks,</FONT><br /><FONT color=#000000>Baer</FONT></FONT></div>]]></content:encoded></item><item><title><![CDATA[Summer League Announcement! Sweet Fields!]]></title><link><![CDATA[http://www.lincolnultimate.com/1/post/2010/06/summer-league-announcement-sweet-fields.html]]></link><comments><![CDATA[http://www.lincolnultimate.com/1/post/2010/06/summer-league-announcement-sweet-fields.html#comments]]></comments><pubDate>Wed, 02 Jun 2010 15:09:45 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.lincolnultimate.com/1/post/2010/06/summer-league-announcement-sweet-fields.html</guid><description><![CDATA[Our Summer League is set to begin on Thursday June 10 with our regular welcome/pick-up night and will continue throughout the summer on Thursday evenings. Included with your $20 registration fee will be a free official game disc, champion shwag, and a league party. In addition, LUDA will be creating special jerseys that you have the option of [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph" style=" text-align: left; "><FONT size=2><FONT color=#000000>Our <A href="http://www.lincolnultimate.com/league.html" target=_blank>Summer League </A>is set to begin on Thursday June 10 with our regular welcome/pick-up night and will continue throughout the summer on Thursday evenings. Included with your $20 registration fee will be a free official game disc, champion shwag, and a league party. In addition, LUDA will be creating special jerseys that you have the option of purchasing (at a great price!) to further enhance your Ultimate experience.</FONT><br /><br /><FONT color=#000000>Most exciting to many of us is that we will be playing in a new location on East Campus of the University of Nebraska. Folks, the fields here are smooth, even, soft, green, plush, and beautiful. They are some of the best fields in town, and now you get to lay out across them for Summer Ultimate!&nbsp;</FONT><br /><br /><FONT color=#000000><A href="http://www.lincolnultimate.com/register-for-summer-league-2010.html" target=_blank>Sign up now!</A> Tell your friends! There is a ton of Ultimate action cooking in the summer sun this year, don&rsquo;t miss it!</FONT></FONT></div>]]></content:encoded></item><item><title><![CDATA[Nuggets of Fantastic Enlightenment - Part 6]]></title><link><![CDATA[http://www.lincolnultimate.com/1/post/2010/05/nuggets-of-fantastic-enlightenment-part-6.html]]></link><comments><![CDATA[http://www.lincolnultimate.com/1/post/2010/05/nuggets-of-fantastic-enlightenment-part-6.html#comments]]></comments><pubDate>Thu, 20 May 2010 13:25:43 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.lincolnultimate.com/1/post/2010/05/nuggets-of-fantastic-enlightenment-part-6.html</guid><description><![CDATA[We got away from including these entries to our blog for a few months, but in advance of the Cornhusker State Games, we'll include some more entries into the "Fantastic Enlightenment" series so some of you newbies and nerds can learn more about the game.  [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph" style=" text-align: left; "><SPAN style="FONT-FAMILY: 'Tahoma','sans-serif'; COLOR: #333333; FONT-SIZE: 10pt; mso-ansi-language: EN" lang=EN><EM>We got away from including these entries to our blog for a few months, but in advance of the Cornhusker State Games, we'll include some more entries into the "Fantastic Enlightenment" series so some of you newbies and nerds can learn more about the game.</EM> <A href="http://www.lincolnultimate.com/1/category/nuggets%20of%20fantastic%20enlightenment/1.html" target=_blank>You can read our previous Nuggets here</A>. <br /><br />HISTORY LESSON OF THE WEEK: <br />Most of the history lessons until now have revolved around men taking the sport of Ultimate and running with it, but the women have more than carved out their place as well. In the early days (even before Title IX revolutionized women&rsquo;s sports in 1972), the ladies played with the guys, because there were no other opportunities. Among the list of founders of some of the early teams were Andrea Cummis and Sandy Stillman, who founded college teams at Carnegie Mellon and SUNY Binghamton, respectively in 1975. Both were graduates of Columbia High in Maplewood, NJ where the sport originated. For several years, most Ultimate teams and competitions were co-ed, even if women were not present at all on many rosters. However women soon became prevalent enough to form their own teams and organizations. Again, Santa Barbara led the way when the Lady Condors were formed in 1978. The following winter, the Flyingdisc League of Women (FLOW) was created with the purpose of spreading the word even further. Other all-women teams began to sprout across the nation. Cornell&rsquo;s women&rsquo;s team (later called the Wild Roses) was founded in 1979. Tiina Booth joined the team in 1980. Booth is still one of the most influential women in Ultimate today, co-authoring the recent &ldquo;Essential Ultimate&rdquo; coaching book and being the annual leader of the National Ultimate Training Camp. The first Women&rsquo;s National Championship (at the club level) is recorded as Boston Ladies Ultimate defeating Synergy (out of the Northwest) in 1981. Some of the earliest women&rsquo;s clubs to dominate the scene were the Fisheads (East Lansing, MI) and the Lady Condors. The most dominant team to date has been Lady Godiva out of Boston, winning 9 Championships between 1988 and 2002. The reigning Women&rsquo;s Club Champion is San Francisco&rsquo;s Fury, winning their fourth straight Championship in 2009. At the college level, the women were given their own division in 1984,&nbsp;with a Stanford victory. Stanford remains one of the elite women&rsquo;s programs. Similar to the club level, UC Santa Barbara (the Burning Skirts) collected several championships through the late 80s and 90s and picked up another in 2009. The rise of women led to a separate Women&rsquo;s division and paved the way for the current separate styles of play we see today, with a Mixed Division (co-ed), Women&rsquo;s Division, and Open Division. The Open Division (instead of an all-men&rsquo;s division), still allows women to participate.<br /><br />LINK OF THE WEEK: <br /><A href="http://ultitraining.wordpress.com/" target=_blank><SPAN style="COLOR: #3b5998; TEXT-DECORATION: none; text-underline: none">http://ultitraining.wordpress.com/</SPAN></A> <br /><br />&ldquo;Ultitraining&rdquo; is a relatively new website which includes good information on how to train for our sport, often from a perspective of real exercise science. Look for regular updates and tips on this site. <br /><br />With Ultimate still being a young and relatively obscure sport, we have yet to really see anything specialized for us in terms of athletic training, but with sites like this and the Ultimate Fitness video that came out a couple years ago (<A href="http://www.upa.org/shop/addl/fitnessdvd" target=_blank><SPAN style="COLOR: #3b5998; TEXT-DECORATION: none; text-underline: none">http://www.upa.org/shop/addl/fitnessdvd</SPAN></A>), the sport is slowly advancing. These are things we all definitely need because of the physical demands of Ultimate! <br /><br />RULE OF THE WEEK: <br />"<U>Best Perspective</U>": Since Ultimate is self-officiated, it is important to know who is correctly supposed to make the calls in certain situations. In previous rules of the week, you may recall that fouls (non-incidental contact) can only be called by the person being fouled. Picks can only be called by the obstructed player. Travels and other violations can be called by anyone on the infracted team who recognizes the infraction. Up/Down calls and Out of Bounds calls are determined by &ldquo;Best Perspective,&rdquo; which is a term used several times in the rules and are listed below. Please note that it is a common misperception that if you have the disc and there is a dispute, it is &ldquo;your call.&rdquo; That is not true. If someone else had a better view of where your feet were when you caught the disc or if it touched the ground before you caught it, &ldquo;best perspective&rdquo; is the rule: <br /><br />II.A. (Definition) - Best perspective: The most complete view available by a player that includes the relative positions of the disc, ground, players, and line markers involved in a play. On an unlined field, this may require sighting from one field marker to another. <br /><br />XI.C. (Scoring) - If a player scores according to XI.A (catching a legal pass in the end zone and retaining possession through ground contact), but then unknowingly throws another pass, a goal is awarded to that player, regardless of the outcome of the pass. However, if it is unclear if the player [is actually in the end zone] (i.e., there is no agreement on the player who had best perspective, and there are opposing view points on the play), the result of the pass stands. <br /><br />XV.C. (Receiving) - If it is unclear whether a catch was made before the disc contacted the ground (grass is considered part of the ground), or whether a player&rsquo;s first point of ground contact after catching the disc was in- or out-of-bounds or in or out of the end zone, the player with the best perspective makes the call. XVI.D. - If a dispute arises concerning an infraction or the outcome of a play (e.g., a catch where no one had a good perspective), and the teams cannot come to a satisfactory resolution, play stops, and the disc is returned to the thrower and put into play with a check, with the count reached plus one or at six if over five. <br /><br /><A href="http://www.upa.org/ultimate/rules/11th" target=_blank><SPAN style="COLOR: #3b5998; TEXT-DECORATION: none; text-underline: none">http://www.upa.org/ultimate/rules/11th</SPAN></A> </SPAN></div>]]></content:encoded></item><item><title><![CDATA[Youth Movement]]></title><link><![CDATA[http://www.lincolnultimate.com/1/post/2010/05/youth-movement.html]]></link><comments><![CDATA[http://www.lincolnultimate.com/1/post/2010/05/youth-movement.html#comments]]></comments><pubDate>Wed, 19 May 2010 22:56:08 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.lincolnultimate.com/1/post/2010/05/youth-movement.html</guid><description><![CDATA[  Many people may not realize the magnitude of Saturday, May 15, 2010 in the history of Nebraska Ultimate. Please allow me to wax optimistic about this day, as I believe it is one of the most important days our fledgling sport has seen so far in the state. May 15 was &ldquo;Nebraskionals,&rdquo; the first ever official Ultimate championship tournament for high school teams, held at Omaha&rsquo;s venerable Memorial Park. I&rsquo;ll preface my th [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph" style=" text-align: left; ">  Many people may not realize the magnitude of Saturday, May 15, 2010 in the history of Nebraska Ultimate. Please allow me to wax optimistic about this day, as I believe it is one of the most important days our fledgling sport has seen so far in the state. May 15 was &ldquo;Nebraskionals,&rdquo; the first ever official Ultimate championship tournament for high school teams, held at Omaha&rsquo;s venerable Memorial Park. I&rsquo;ll preface my thoughts on the event itself by explaining that one of the goals that was mentioned when the Lincoln Ultimate Disc Association first formed and began talking about our ambitions for the local Ultimate community was the eventual development of the high school level, otherwise known as the Youth Division.<br /><br />  Youth Ultimate has since become a major priority, and we now see the growth of this level as critical to the future of the sport. Some of the many advantages to having a strong Youth Division in our Ultimate community include exposing future generations to the sport even before they reach college and beyond, improving the (already rising) talent level of our Ultimate community, ensuring a legacy of growth and development for the local clubs and leagues, and improving the prospects of parents, school administrations, and sponsors getting involved in the sport at the administrative level.<br /><br />  Prior to Nebraskionals, countless hours of hard work was put in, mostly by LUDA Commissioner Seth Colaner, to get the ball rolling for the Youth Division. Contacts were made with local high school teachers, administrators, and students to determine the possible level of interest at certain schools. Lengthy discussions were held with representatives of the UPA to help Nebraska jump into the pool with many other states who have thriving high school programs. Seth took on the role of State Youth Coordinator for Nebraska, as recognized by the UPA. Seth brought in an official instructor from the UPA to help over a dozen of our local Ultimate leaders to become certified coaches. And finally, Seth put together Nebraskionals, which included Tim Hoarty as tournament director. Nebraskionals was necessary not just for the local spectacle of a youth tournament, but was also a prerequisite for having a high school team from Nebraska to be eligible for a national/regional High School Championship tournament beginning in 2011. Furthermore, the UPA was so encouraged and excited to see the work Seth was putting into the Youth Division that they allowed Nebraska youth players to be eligible to put together a team for the Youth Club Championships tournament this year.<br /><br />  The other major development at the youth level was the formation of &ldquo;Sweet Justice,&rdquo; an actual team from Westside High School in Omaha. The pick-up scene in Omaha, and at Westside in particular has been active for several years and has spawned some of the great talent that we now see among Rigor Mortis (Omaha&rsquo;s premier club team) as well as the college teams from UNL (Cornfed) and UNO. With the encouragement of the local community, the support and experience of their older friends (and siblings), and last but not least, the initiative of Sweet Justice&rsquo;s current leadership base (especially the mature-beyond-his-years Sean Rock), an actual team was formed with visions of traveling to real tournaments for competition.<br /><br />  Many of us first saw Sweet Justice up close and personal at Cornfed&rsquo;s Children of the Corn tournament in October 2009. SJ came out and competed with established club and college teams, and even beat a couple of visiting college teams. SJ has since traveled to a few other tournaments and won their fair share of games. At one point, the UPA&rsquo;s ranking algorithm had SJ ranked in the top 10 of all high school teams in the country based on the strength of their victories and competition. In January 2010, over 50 people showed up to support Sweet Justice in a fundraising hat tournament in the snow and ice. SJ was the subject of quality media coverage and secured an invite from the UPA to the previously mentioned Youth Club Championships. Unfortunately, SJ was unable to make the trip. But at that point, we all knew that something special was brewing within the Youth Division, Nebraska had a model team to base other high school programs on, and the entire community was showing support to Sweet Justice for what they were doing and showing.<br /><br />  For the first Nebraskionals, simply getting an official high school tournament off the ground and into the books was the most important hurdle, and it turned into a fantastic day. In addition to Sweet Justice, teams representing Omaha Central High School (the Barefoot Bandits) and Lincoln&rsquo;s Pius X High School also took the field. These schools have enjoyed pick-up activities for a few years also, and several alums from Central and Pius are among some of the more talented club, college, and league players in Omaha and Lincoln to this day. A large, supportive crowd from the local community turned out to see the action and be part of this historic event, and the players did not disappoint. From the first pull to the last point, the competition at Nebraskionals was more intense and more exciting than any of us could have imagined.<br /><br />  The format for only three teams meant that one game could be played at a time, and the drama was drawn out until the end. Sweet Justice took the field against Pius, taking an early lead, until Pius came back late in the first half. The game was neck and neck throughout, with Pius taking a surprising victory at the end. In the second game, the Barefoot Bandits debuted against Pius with another back-and-forth game. The Bandits pulled away at the end for the victory. Sweet Justice came back on against the Barefoot Bandits with the championship still up in the air. In the case of all three teams ending with a 1-1 record, the tiebreaker would have been the total point differential, and the games had been very close so far. As it turned out, the Barefoot Bandits took the game from SJ, in another barn-burner. The Bandits were Nebraska&rsquo;s first State High School Champions!<br /><br />Now, as a visionary for the development of Nebraska Ultimate, I personally did not look at the games with a rooting interest other than to hope that a lot of young talent would shine from all teams. And boy, oh boy did that talent shine. The brand of Ultimate on the field at Nebraskionals was among the most exciting I have ever seen, at any level. Watching these kids fly through the air, lay out early and often, and blaze across the field was a sight to behold. These kids did things that some of us older players can barely fathom anymore, and it made me smile thinking about the amazing talent on the field and the bright future they represented for the sport.<br />  &nbsp;<br />  At the end of the day, while many of us had seen Sweet Justice play before, most of us had never seen Pius or Central put an organized team on the field. Everyone was pleasantly surprised to see such performances, and seeing that action on the field made the LUDA Commissioners downright giddy for the potential at the high school level, now knowing how much talent is actually available that has not even been developed yet.&nbsp;<br /><br />  This is just the beginning, folks!<br /><br />  I know the Sweet Justice is disappointed with the results of the day. However, these guys have nothing to be sorry for. Make no mistake, SJ is a legitimate, Nationals-level team, and they remain the model for what we want to see out of high school programs in Nebraska not only in terms of talent, but also in terms of organization, leadership, and commitment. Seeing what Omaha Central and Lincoln Pius brought to the table only means that there is that much more potential in the community. In the coming year, we will continue to grow the Youth Division in Nebraska, to include youth leagues, coaching clinics, and more tournament opportunities. At Nebraskionals 2011, we fully expect to have several more high school programs available to play. And the top team in 2011 will have an opportunity to play at the next level against other state champions in a UPA Tournament.<br /><br />  To the seniors of Sweet Justice, Barefoot Bandits, and Pius, I encourage you to stay involved with the local Ultimate community. Like it or not, these teams you have been a part of are now part of your legacy. The existing community provides a tight support structure which will allow you to continue your development as a player and as a leader. There are leagues, clubs, and college teams readily available. Furthermore, any leadership role is yours for the taking. The community has a great need for more leaders and volunteers. You can continue to play a vital role in the overall Ultimate community and further support/teach your former teams. If, for some reason, your post-HS plans include leaving the state, keep playing and learning wherever you go!<br /><br />  To the players who will return to their high school teams next year, keep it going, baby. Develop your skills, network with the existing community, and become a leader. At Nebraskionals 2010, you were part of history. A bright future exists for local Ultimate, please continue to be a part of it!<br /><br />  For anyone else who is reading this who is excited at what the future holds for Nebraska Ultimate, please continue to encourage the growth of the Youth Division. There are players and pick-up groups from other high schools in the area who haven&rsquo;t formed an actual team yet, maybe even your former high school needs help. Let&rsquo;s get parents, teachers, and current community leaders to take action. Become a leader yourself and volunteer your efforts. Let&rsquo;s keep growing this thing and build not only our current Ultimate community into something bigger and better, but also our legacy for the good of the sport in years to come!<br /><br />  Congratulations to the teams who played brilliantly in the first Nebraskionals, and many kudos to Seth Colaner, Tim Hoarty, and the high school captains for putting this together!<br />     </div>]]></content:encoded></item><item><title><![CDATA[Team Profile: Rigor Mortis]]></title><link><![CDATA[http://www.lincolnultimate.com/1/post/2010/05/team-profile-rigor-mortis.html]]></link><comments><![CDATA[http://www.lincolnultimate.com/1/post/2010/05/team-profile-rigor-mortis.html#comments]]></comments><pubDate>Fri, 14 May 2010 18:31:49 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.lincolnultimate.com/1/post/2010/05/team-profile-rigor-mortis.html</guid><description><![CDATA[Rigor Mortis is Omaha's premier club team. Now in their fourth season, Rigor is preparing to bring the noise to club sectionals and regionals this year. Rigor captain and all-around Nebraska ultimate Man About Town, Tim Hoarty, gave us the scoop on Rigor, past, present, and future along with co-captains Tim Hopp and Ryan Mullen.&#8232;&#8232;LUDA: Give  [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph" style=" text-align: left; "><span style="font-style: italic;">Rigor Mortis is Omaha's premier club team. Now in their fourth season, Rigor is preparing to bring the noise to club sectionals and regionals this year. Rigor captain and all-around Nebraska ultimate Man About Town, Tim Hoarty, gave us the scoop on Rigor, past, present, and future along with co-captains Tim Hopp and Ryan Mullen.</span><br /><br />&#8232;&#8232;<span style="font-weight: bold;">LUDA:</span> Give us a brief history of Rigor Mortis. Who founded the team, and how long have you been together? <br /><br /><span style="font-weight: bold;">RM:</span> We are entering our fourth season. After an unsuccessful attempt to start a unified Omaha club team in 2006, we tried again in 2007 with much more success and better turnouts at practice. SOUL starting up was definitely instrumental in that, but we drew the core of our team from pickup games around Memorial Park in Omaha. Our first tournament together was Mayfest 2007 under the name Omaha Bin Laden. The name was, of course, super-offensive and temporary; Summer Solstice in Tulsa, OK (June 2007) was the first time Rigor Mortis took the field. Among the 20ish original founding members of the team, there are about seven who remain, including captains Tim Hoarty, Ryan Mullen, and Tim Hopp. The core of our team has played together in pickup, SOUL, collegiate and club ultimate for almost 5 years, and this stability has allowed us to build every year to become a regional threat.<br /><br /><span style="font-weight: bold;">&#8232;&#8232;LUDA:</span> How did you come up with the name "Rigor Mortis", and what does it mean (aside from the obvious)?<br /><br /><span style="font-weight: bold;">RM:</span> The name pays homage to the Nebraska club ultimate tradition. In the 1970s and 80s, the first club team in the state was Death Frisbee, which practiced at Norris Junior High and competed around the region with success. The next iteration was Post Mortem (after death), which included both Lincoln and Omaha players who met halfway in Ashland for practices. We consider ourselves the third generation of Death Frisbee and thusly we rock the vintage black Death replica jerseys. <br /><br /><span style="font-weight: bold;">&#8232;&#8232;LUDA:</span> What are your team goals for the year?<br /></div><div ><!--BLOG_SUMMARY_END--></div><div  class="paragraph" style=" text-align: left; "><span style="font-weight: bold;">RM:</span> At UPA Open Club Sectionals  in 2007, we placed 9th of 14. In 2008, we placed 5th of 10. In 2009, we  placed 4th of 9. Each year, as our team has improved, the number of  teams in our section has declined, which has decreased the number of  bids to Central Regionals from 3 to 2. Nonetheless, our goal every year  is to make Regionals; our goal in 2010 is to win the West Plains section  outright.&#8232;&#8232;<br /><br /><span style="font-weight: bold;">LUDA:</span> What  tournaments have you gone to so far this season, and how did you guys  do?<br /><br /><span style="font-weight: bold;">RM:</span> So far, 2010 has  been mostly focused on college and high school ultimate in Omaha and  Lincoln. One of our main priorities as a club team is to develop a  successful ultimate community around us, and members of Rigor Mortis  have been involved with many different activities, tournaments, and  clinics. UNO and Cornfed both had busy college seasons although both  failed to advance to Regionals as expected, which should motivate the  talented players in our state for the club season. Also, Sweet Justice  is setting the pace in the youth area and the rest of Nebraska high  school ultimate is developing quickly along with them. <br /><br /><span style="font-weight: bold;">LUDA:</span> Talk a bit about your practices;  how often do you practice, and how do you structure them? &#8232;<br /><br /><span style="font-weight: bold;">RM:</span> In the past we have practiced  once per week, while most players attended SOUL and multiple days of  pickup per week. This year we are scheduling two practices per week and  kicking things up a notch, so it will be interesting to see how everyone  responds. That said, we expect more productive and efficient practices  than in years past. Sunday practice will involve more advanced strategy  and more intense conditioning, while Wednesdays at 6PM will focus on  developing younger players. As with any Omaha ultimate happening, we are  at Memorial Park on 60th and Dodge Streets.<br /><br />&#8232;<span style="font-weight: bold;">LUDA:</span> How many active players do you  have on your roster? <br /><br /><span style="font-weight: bold;">RM:</span>  That&rsquo;s a tough question to answer at the moment and one the won&rsquo;t be  answered until the first few weeks of practice. In years past we have  had around 20 active players per year., and at sectionals last year, we  had 19. This year, with the addition of Deadweight (captained by Josh  Sauer), which will function as a developmental &ldquo;B&rdquo; team, we expect  vastly increased numbers at practice. At this point we are planning on  25-30 for Sundays and possibly 40 on Wednesdays, but we aren&rsquo;t really  sure. In any case, we are prepared to move forward with whichever  players decide to commit, and we encourage any and all local players to  check things out. We essentially envision Rigor Mortis as the  culmination of the entire disc community here, uniting the best players  from around Eastern Nebraska to build a competitive team against  regional powerhouses and creating a name for Nebraska ultimate around  the Midwest and beyond.<br /><br />&#8232;&#8232;<span style="font-weight: bold;">LUDA:</span>  How long have you personally been playing?<br /><br /><span style="font-weight: bold;">RM:</span> Among the captains, Tim Hoarty has  been playing for 5 years, Ryan Mullen has been playing for 4, and Tim  Hopp has been playing for 4. Other players who have been with us since  the beginning are Will Watson and Beau Reed, and 2 year veteran Tom  Sitorius is also a co-captain this year.&#8232;&#8232;<br /><br /><span style="font-weight: bold;">LUDA:</span> What's happening in the  immediate future for Rigor? As in, what tournaments are you planning to  attend, what are you doing for recruitment, etc.?<br /><br /><span style="font-weight: bold;">RM:</span> We could fill ten pages with our  answers to this question, but to be succinct, A LOT. We are adding a  second team, planning Battle in the Bluffs III for a much earlier date  in the season, and preparing for the start of practice and our first  tournament at Mayfest in Kansas City. When our season ended in 2009, we  met to discuss the future of the team and plan for 2010. Since then, we  have had several other meetings to lay the groundwork for a successful  season and we think this year will be pretty memorable for us and  Nebraska ultimate as a whole. Our main offseason focus has been  recruiting youth players and college players to develop a strong base,  while supporting those teams and ensuring their continued existence and  success. Early plans are in the works for an ultimate day camp and other  youth ultimate projects spearheaded by RigMo team members. We plan to  hit plenty of tourneys this year, including Solstice, MUDI, Cooler,  Colorado Cup, and Heavyweights before the club Series in the fall.<br /><br /><span style="font-weight: bold;">&#8232;&#8232;LUDA:</span> What role do you see Rigor  (and is members) playing in the Omaha and greater Nebraska ultimate  communities?<br /><br /><span style="font-weight: bold;">RM:</span> Given  the growing community around us and&nbsp; the opportunity it provides us  with, our players need to first and foremost be role models for the  newer and younger members of the community. We are committed to  demonstrating and advocating Spirit of the Game and understand that we  represent the Nebraska ultimate community wherever we go. We expect the  members of our team to support local leagues, hat tournaments, clinics,  tournaments, and development of new ultimate teams and opportunities.<br />&#8232;<br /><span style="font-weight: bold;">LUDA:</span> Every year, you guys host the  Battle In The Bluffs tournament. Care to plug it? When and where will it  be this year?<br /><br /><span style="font-weight: bold;">RM:</span> You  bet we&rsquo;d care to plug it! This will be the third year of our club  tournament, which we feel is an important event for Nebraska ultimate  (even though it takes place in Iowa). Having been to many different  tournaments, we feel our tournament offers the complete positive  tournament experience - painted lines, great fields, great party,  camping, awesome people, and an overall sweet weekend. If you haven&rsquo;t  been to Battle in the Bluffs before, you&rsquo;ve got to check it out this  year. &#8232;&#8232;<br /><br /><span style="font-weight: bold;">LUDA:</span> Any other  tidbits or pertinent information you want readers to know about Rigor?<br />&#8232;<br /><span style="font-weight: bold;">RM:</span> Get out and play! We accept all  players of all skill levels and would love to see you join our gang.  More information can be found at our website, including our history,  upcoming schedule, past results, news, merchandise, league info, and  more. Lastly, to all aspiring young players trying to start a team or  keep their team going - stick with it! Practice turnouts can be  frustrating sometimes, with only 6 or 8 guys coming out, but believe us,  we&rsquo;ve been there and done that. The key is to keep working hard to get  more people coming out to play ultimate. See you on the field!<br /><br /><span style="font-style: italic;">Thanks guys, and good luck this season! Check out Rigor Mortis' website at <a target="_blank" href="http://www.rigmodisc.com/">www.rigmodisc.com</a><br /></span></div>]]></content:encoded></item><item><title><![CDATA[The LUDA 2010 Preview]]></title><link><![CDATA[http://www.lincolnultimate.com/1/post/2010/04/the-luda-2010-preview.html]]></link><comments><![CDATA[http://www.lincolnultimate.com/1/post/2010/04/the-luda-2010-preview.html#comments]]></comments><pubDate>Tue, 20 Apr 2010 09:33:25 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.lincolnultimate.com/1/post/2010/04/the-luda-2010-preview.html</guid><description><![CDATA[It was a very long, very cold winter this year, and our blog posts  pretty much dried up during that time. We could make excuses all day,  but suffice it to say that primarily, there just wasn't much going on to  write about. Not that there wasn't any activity to speak  of--LUDA commissioners spent the winter holed up in our houses, setting  goals, working hard, and laying plans for the impending ultimate year.  Here is what's happe [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph" style=" text-align: left; ">It was a very long, very cold winter this year, and our blog posts  pretty much dried up during that time. We could make excuses all day,  but suffice it to say that primarily, there just wasn't much going on to  write about. <br /><br />Not that there wasn't any activity to speak  of--LUDA commissioners spent the winter holed up in our houses, setting  goals, working hard, and laying plans for the impending ultimate year.  Here is what's happening in 2010:<br /><br /><strong>LUDA Spring League<br /></strong><a href="http://www.lincolnultimate.com/register-for-spring-league-2010.html">Spring  League</a> has actually  already begun. We have four teams, and after the first night of games on  Wednesday, it's clear that this will be a very competitive season!<br /><br /><strong>Nebraskionals<br /></strong>2010  brings a lot of "firsts" to LUDA. The first of the firsts is  <a href="http://www.lincolnultimate.com/nebraskionals.html">Nebraskionals</a>,  Nebraska's first ever state championship for high school ultimate teams.  The tournament will take place on Saturday, May 15th. (Further details  pending.) If you have a high school team and would like to participate,  please let us know (ludaleague@yahoo.com)! <strong><br /><br />LUDA Summer League<br /></strong>LUDA's  vision for leagues has evolved to the point that spring and fall  leagues will be shorter, while the summer league will be a much bigger  deal. Partially, this is due to the fact that spring and fall offer  limited daylight and more rigorous time demands on all players, while  summer is...well, it's summer! <br /><br />Therefore, while spring and fall  leagues will run for about six weeks each, summer league will be about  eight weeks long. The swag will be even better than usual, and we're  planning to offer on-site child care so parents can bring their kids and  play without having to babysit.&nbsp; <br /><br />As always, all skills levels  and gender are welcome! Signup information will be available upon  conclusion of LUDA Spring League 2010.<br /><strong><br />Cornhusker State Games<br /></strong>We  are proud to bring ultimate Frisbee to the venerated Cornhusker State  Games for the very first time in 2010! The ultimate portion of the  festivities will take place on June 26-27. The categories are Open and  Youth. If you have a team to bring, submit a bid today! If you do <em>not</em>  have a team to call your own, you're not alone. Fill our <a href="http://www.lincolnultimate.com/csg-team-finder.html">team finder  form</a>, and we'll  get you connected to others and form an ad hoc team (or two or three).<br /><br />For more info, contact  Ultimate Frisbee Tournament Director Tim Montgomery  timo_monty@hotmail.com&nbsp; or (573) 999-1711 or contact Assistant Director  Chris Urbauer 402-601-7475. <br /><br />And check out the ultimate page at  <a target="_blank" href="http://www.cornhuskerstategames.com/games/sports/ultimate_frisbee">CSG's website</a>:  http://www.cornhuskerstategames.com/games/sports/ultimate_frisbee<strong>.<br /><br />Cancer  Benefit</strong><br />On a date TBA, LUDA will be hosting an event to raise  awareness of and funds to fight breast cancer. For this event, moreso  than any other, we need volunteers and community partners!<br /><strong><br />Nebraska  Youth Ultimate Summer League<br /></strong>Details are TBA, but LUDA will host  the first ever <a href="http://www.lincolnultimate.com/nebraska-youth-ultimate-summer-league.html">Nebraska Youth Ultimate Summer League</a>  in summer 2010. Players of all ages (under 19), skill levels, and  genders are welcome. And like other LUDA leagues, you don't have to have  a team; just register on your own, and previously selected captains  will draft all registrants. <br /><br />The biggest upside to the Nebraska  Youth Ultimate Summer League, other than fun, friendship, and  competition, is that league participants may have the opportunity to  represent Nebraska at the Youth Club Championships in August!<br /><strong><br />Youth  Club Championships<br /></strong>The <a target="_blank" href="http://www.upa.org/juniors/championships/YCC">Youth Club Championships</a>  (http://www.upa.org/juniors/championships/YCC), or YCC, is the  UPA-sponsored youth ultimate national championship. LUDA will send a  team of select players from the Nebraska Youth Ultimate Summer League to  YCC in Blaine, MN on August 14-15. This is incredibly exciting, as it's  a terrific opportunity for youth players to represent themselves and  Nebraska at the national level.<br /><strong><br />LUDA Fall League<br /></strong>LUDA  Fall League 2010 will be approximately six weeks long and will offer  everything you've come to expect from LUDA leagues--including excellent  swag!<br /><br /><strong>LollapaLUDA</strong><br />LollapaLUDA is our annual hat  tournament. We're very excited for LollapaLUDA III in fall 2010, as  players from increasingly diverse areas are coming to town for it. This  year's Lolla will feature day-long games, great swag, and even more  trophies. <br /><br />*****<br /><br />How on earth does LUDA expect to pull off  all these events? With help from people like you! We're always looking  for volunteers to bring their energy, insight, and voice to every LUDA  project. To volunteer to help, <a href="http://www.lincolnultimate.com/help-luda.html">fill out our quick form</a> and we'll get back to  you pronto. <br /><br />And if you're interested in sponsoring any LUDA  activities, which would be super, please let us know at  ludaleague@yahoo.com. <br /><br />See you on the field!<br /><br />Love,<br />LUDA</div>]]></content:encoded></item></channel></rss>
